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Writing For Wellness

Thu, Apr 16

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4711 51 Ave

Join us for our next Writing for Wellness gathering, where we come together in a quiet space to reflect, release, and explore what is ready to shine through journaling.

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Writing For Wellness
Writing For Wellness

Time & Location

Apr 16, 2026, 6:00 p.m. – 8:00 p.m. MDT

4711 51 Ave, 4711 51 Ave, Camrose, AB T4V 0V3, Canada

About the event

Writing for Wellness is a gentle, reflective gathering that offers time and space to slow down and connect with yourself through journaling. In this quiet and supportive environment, participants are guided through simple prompts designed to help explore thoughts, release stress, and express what may be weighing on the mind or waiting to be acknowledged.

This is not about writing perfectly or sharing unless you choose to. It’s about giving yourself permission to pause, reflect, and put thoughts onto paper in a way that feels comfortable and meaningful. Whether you are new to journaling or have been writing for years, this space welcomes all experience levels.

Participants can expect a calm atmosphere, guided prompts, and time for quiet reflection. Sharing is always optional, and the focus remains on personal insight, self-expression, and emotional wellness.

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CONTACT US

CMHA Alberta East Central Region

4711 51 Ave

Camrose, AB T4V 0V3

780-672-2570

reception@cmhacamrose.ca

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