Looking for a place to belong, make friends, and have fun after school? Vibe, offered through the Canadian Mental Health Association, is a safe and supportive program where youth can relax, connect, and be themselves.
Why VIBE is Great for Ages 11–15
The early teen years can feel exciting but also overwhelming with all the changes, pressures, and new experiences that come with growing up. Vibe provides a safe and positive space for youth ages 11–15 to navigate this stage of life with support and connection.
​
At Vibe, youth can:
-
🌟 Build friendships and feel a sense of belonging with peers.
-
🌟 Learn coping skills for stress, emotions, and everyday challenges.
-
🌟 Boost confidence by trying new activities and sharing their voice.
-
🌟 Explore creativity and fun in a supportive environment.
-
🌟 Develop healthy habits for mental well-being that they can carry forward into high school and beyond.​
​
Vibe meets youth right where they’re at — offering encouragement, fun, and guidance during a time when connection and support matter most.
​
To learn more about our Vibe program
email: vibecamrose@gmail.com
September at VIBE:
The Power of Kindness
This month, Vibe is all about igniting empathy and kindness. Through hands-on activities, community connections, and reflection, youth will explore what it means to show kindness — to themselves, to each other, and to the wider community.
​
For youth ages 11–15, kindness isn’t just about “being nice.” It’s about:
🌟 Building empathy – learning to understand and value other people’s experiences.
🌟 Practicing self-kindness – developing tools for self-care and self-compassion.
🌟 Creating impact – seeing how even small acts can create big ripple effects in their schools, families, and communities.
🌟 Feeling joy in giving – discovering the genuine boost in mood and confidence that comes from making someone else’s day brighter.
​
By the end of September’s session, youth will leave with not only tangible acts of kindness they’ve put into the world but also a deeper sense of belonging, purpose, and positivity. Kindness has a way of coming back around — and this month at Vibe, we’ll get to experience that ripple together. 💙
​
To register for September, email: vibecamrose@gmail.com
​
Coming This October at VIBE…
Get ready for Mystery Month!
Masks, secrets, and suspense will fill the air as youth step into a world of intrigue, games, and surprises. Each week, the story will unfold — leading to a grand finale you won’t want to miss.
